Individual workouts

migl_samokien2Miglė Samoškienė

Personal trainer at the Beauty Clinics SUGIHARA

Many of us are caught up in a whirl of daily chores and concerns which prevents us from having enough leisure time and entertainment. More and more popularity in Europe and the USA are gaining workouts for people who have little time, who pursue quick changes in their bodies and want to lose weight effectively.


Individual workouts with a personal trainer:

  • are much more effective;
  • you are continuously supervised;
  • exercise technique is monitored;
  • you get exceptional individual attention;
  • workouts take place according to your individual schedule;
  • physical activity is constantly adjusted;
  • it is guaranteed that you will feel great after a workout.




SUGIHARA SPA, Sport and Welness Centre
3 Sugiharos Street, Vilnius, Lithuania

Tel. +370 5 270 5722, Mob. +370 698 53902

Opening hours: Mon-Sat: 8.00am to 9.00pm

E-mail: baseinas@sugihara.lt


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